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41‐50 of241 Results

Atkins Stocking Stuffers

décembre 14, 2014

Are you wracking your brain for great gift ideas for your friends and family? Here's a list of health-oriented, low-carb-friendly stocking stuffers for almost anyone in your life. Go for gadgets. Fitness trackers from Fitbit and Jawbone can track daily…Read More

Saturated Fat: Friend or Foe?

décembre 1, 2014

New research shows that a diet high in carbs may increase your risk for diabetes and heart disease, not a diet high in fat. In fact, even doubling or almost tripling levels of dietary saturated fat did not increase total…Read More

Give Thanks for Atkins!

novembre 23, 2014

Following Atkins? Who said you need to feel deprived on Thanksgiving? I’ve got delicious low-carb Thanksgiving recipes for every Phase, plus a sample meal plan, to help you thoroughly enjoy this holiday without guilt. I guarantee you won’t…Read More

Do Diets Work? Yes!

novembre 16, 2014

A new study published in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal, questions whether diets are actually effective in helping people lose weight, keep it off and decrease risk factors for heart disease. After analyzing clinical trials…Read More

Snack Attack—27 Low-Carb Snack Suggestions

novembre 9, 2014

One of the reasons the Atkins Diet is so effective and so pleasurable to do is that you can have a midmorning and a midafternoon snack. That way, you’ll head off fatigue, jitters, inability to concentrate, ravenous cravings for…Read More

Don’t Be Scared of Halloween

octobre 28, 2014

With all the little goblins and ghouls begging for candy at your door (or, if they are your own goblins and ghouls, bringing bags of it into your home after a successful night of trick or treating), Halloween can become…Read More

The Calorie Conundrum

octobre 23, 2014

One of the biggest misconceptions among low-carb dieters is that you can eat whatever you want as long as it's low carb. I’ve had countless clients come to me, complaining that Atkins isn’t working. When I ask what…Read More

Making Atkins Work—at Work

octobre 15, 2014

Your office can be a danger zone full of processed carbs and sugary treats. Whether you’re encountering doughnuts in the break room or it’s the boss’s birthday and everyone’s going out to celebrate at lunch, there…Read More

Atkins May Be the Cure for Your Emotional Eating

octobre 9, 2014

It’s OK to occasionally indulge in your cravings, whether to comfort yourself or to celebrate a special occasion. Don't beat yourself up too much, just use it as a learning tool and know that when you do indulge it…Read More

RESEARCH UPDATE – Third Quarter of 2014

octobre 1, 2014

Here are the latest developments in clinical research on controlled-carbohydrate nutritional practices and the Atkins Diet’s reduced carbohydrate way of eating. I’ve summarized some excellent recent research studies, how they relate to Atkins and what it means to…Read More

FAQ

Obtenez toutes les réponses aux questions les plus fréquentes concernant le régime Atkins et les principes qui s’y rattachent.

En savoir plus »
FAQ

SCIENCE/BIBLIOTHÈQUE

Lisez des articles sur la nutrition, apprenez-en plus sur les faits scientifiques à l’appui d’Atkins et jetez un coup d’œil à des études revues par les pairs et publiées dans des revues scientifiques réputées, qui confirment l’efficacité et les bienfaits santé du régime Atkins.

En savoir plus »
SCIENCE BIBLIOTHÈQUE

Atkins Blogues

Parcourez nos blogues pour en apprendre plus sur la perte de poids et sur une saine alimentation!

En savoir plus »
Atkins Blogues

OUTILS GRATUITS

Tous les outils Atkins dont vous aurez besoin pour réussir avec notre programme ‒ ils sont tous gratuits!

En savoir plus »
OUTILS GRATUITS

FAQ

Obtenez toutes les réponses aux questions les plus fréquentes concernant le régime Atkins et les principes qui s’y rattachent.

En savoir plus »
FAQ

SCIENCE/BIBLIOTHÈQUE

Lisez des articles sur la nutrition, apprenez-en plus sur les faits scientifiques à l’appui d’Atkins et jetez un coup d’œil à des études revues par les pairs et publiées dans des revues scientifiques réputées, qui confirment l’efficacité et les bienfaits santé du régime Atkins.

En savoir plus »
SCIENCE BIBLIOTHÈQUE

Atkins Blogues

Parcourez nos blogues pour en apprendre plus sur la perte de poids et sur une saine alimentation!

En savoir plus »
Atkins Blogues

OUTILS GRATUITS

Tous les outils Atkins dont vous aurez besoin pour réussir avec notre programme ‒ ils sont tous gratuits!

En savoir plus »
OUTILS GRATUITS

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