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Activité/Exercice

1-10 of33résultats pour «Activité/Exercice»

Low Carb Halloween Recipes & Recipe Ideas

Halloween is scary—especially when you’re on a low carb diet and surrounded by candy with nowhere to escape. Don’t turn into a sugar-crazed zombie; back away from the candy bowl. The low carb Halloween recipes below provide homemade, delicious alternatives to your typical sugar-loaded treats. If… Lire la suite

How to Stick to Your Weight Loss Resolution

A new year, a new you. Congratulations on setting a resolution to slim down and shape up on the Atkins diet! A healthier you is just around the corner. To help you reach your goal, here are some tips on how to stay motivated to lose weight. Familiarize yourself with… Lire la suite

Why Hiking is Good for You

Hiking offers plenty more than just fresh air and a scenic view. It’s one of the healthiest (and least expensive) pastimes you can pursue. If you need an excuse to lace up your boots and hit the trail, November 17 is Take a Hike Day. Whether you wander through a… Lire la suite

5 Tips For A Healthy, Low Carb Halloween

Let’s face it: it’s hard to be healthy on Halloween, a holiday centered on the consumption of sugary candy. But there are small tweaks you can make this October 31 to enjoy a healthier celebration. Atkins is here to help you stick to your low carb lifestyle with these… Lire la suite

Things to Do in Fall to Stay Active

Fall is a fantastic time of the year to explore the great outdoors. As the temperature starts to drop, it may be tempting to stay inside, but there are plenty of things to do outside. Fall leaves provide a beautiful backdrop to a variety of activities from yard work to… Lire la suite

Quoi faire à la fête des Pères

Vous ne savez pas quoi faire à la fête des Pères? Nous avons dressé pour vous une liste de sorties en plein air qui plairont à toute la famille. Célébrez le meilleur papa du monde en l’invitant à pratiquer avec vous l’une de ces activités. Une… Lire la suite

Why Professional Athletes Choose Low Carb Diets

While dieting can focus on losing weight, this doesn’t have to be the only goal. Having a healthy diet is essential to living a healthy lifestyle and keeping your body in top physical shape. No one understands this better than professional athletes, which is why so many follow strict… Lire la suite

Low Carb Meals: Low Carb Comfort Food to Make This Fall

Fall is the perfect time of year for comfort food. As the weather gets cooler, most of us crave hearty meals that warm us up rather than the light salads and refreshing smoothies that are popular during the summer months. The only problem with fall comfort food? Oftentimes it’s… Lire la suite

Stay Warm with Healthy and Easy Soup Recipes

There’s nothing like a hot bowl of soup or stew to warm you up on a cold winter day! When the temperatures drop, make low carb soup recipes for quick and satisfying lunches or dinners. Low in carbs and full of good-for-you vegetables and meat, winter soups are meals… Lire la suite

Healthy After School Snacks for Kids & Parents

With the end of long, summer days and weekends away, kids are back in school. After arriving home, they may poke around the kitchen cabinets for a quick fix—one that could be unhealthy. You don’t have to sacrifice nutrition, provide everyone with delicious yet nutritious snack. Check out… Lire la suite

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