1-10 of53résultats pour «Glucides»
Low Carb Halloween Recipes & Recipe Ideas
Halloween is scary—especially when you’re on a low carb diet and surrounded by candy with nowhere to escape. Don’t turn into a sugar-crazed zombie; back away from the candy bowl. The low carb Halloween recipes below provide homemade, delicious alternatives to your typical sugar-loaded treats. If… Lire la suite
Tasty Low Carb Pie Recipes for National Pie Day
Ladies and gentlemen, start your ovens; January 23 in National Pie Day. In addition to fantastic recipes for low carb pie crust , cinnamon pie crust , and whole grain pie crust , Atkins also features an array of low carb sweet and savory pie recipes. Read on to find the perfect pie recipe… Lire la suite
How to Stick to Your Weight Loss Resolution
A new year, a new you. Congratulations on setting a resolution to slim down and shape up on the Atkins diet! A healthier you is just around the corner. To help you reach your goal, here are some tips on how to stay motivated to lose weight. Familiarize yourself with… Lire la suite
Why Hiking is Good for You
Hiking offers plenty more than just fresh air and a scenic view. It’s one of the healthiest (and least expensive) pastimes you can pursue. If you need an excuse to lace up your boots and hit the trail, November 17 is Take a Hike Day. Whether you wander through a… Lire la suite
5 Tips For A Healthy, Low Carb Halloween
Let’s face it: it’s hard to be healthy on Halloween, a holiday centered on the consumption of sugary candy. But there are small tweaks you can make this October 31 to enjoy a healthier celebration. Atkins is here to help you stick to your low carb lifestyle with these… Lire la suite
Why You Should Eat More Almonds
Almonds are incredible little nuts. Packed with more fiber, calcium, vitamin E, riboflavin, and niacin than any other tree nut, almonds have been linked to heart disease prevention, bone strength, and even immune system health. The health benefits of almonds have been researched for decades by scientists. Below Atkins has… Lire la suite
Quoi faire à la fête des Pères
Vous ne savez pas quoi faire à la fête des Pères? Nous avons dressé pour vous une liste de sorties en plein air qui plairont à toute la famille. Célébrez le meilleur papa du monde en l’invitant à pratiquer avec vous l’une de ces activités. Une… Lire la suite
Why Professional Athletes Choose Low Carb Diets
While dieting can focus on losing weight, this doesn’t have to be the only goal. Having a healthy diet is essential to living a healthy lifestyle and keeping your body in top physical shape. No one understands this better than professional athletes, which is why so many follow strict… Lire la suite
What Are Net Carbs?
What You Need to Know About Net Carbs When you follow the Atkins Diet, you actually count grams of Net Carbs, which represent the total carbohydrate content of the food minus the fiber content. The Net Carbs number reflects the grams of carbohydrate that significantly impact your blood sugar level… Lire la suite
Low Carb Meals: Low Carb Comfort Food to Make This Fall
Fall is the perfect time of year for comfort food. As the weather gets cooler, most of us crave hearty meals that warm us up rather than the light salads and refreshing smoothies that are popular during the summer months. The only problem with fall comfort food? Oftentimes it’s… Lire la suite
