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How To Make Low Carb Crockpot Recipes this Winter

Less time spent cooking this winter means more time to yourself. One of the easiest and fastest ways to get a meal on the table while staying healthy is also one of the most delicious: using your slow cooker. Slow-cooked meals are full of hearty flavors and are the perfect… Lire la suite

National Pomegranate Month

There are plenty of reasons to eat pomegranate. Not only is the juicy red fruit delicious, pomegranate health benefits include anti-inflammatory properties and help prevent Alzheimer’s, heart disease, and cancer. [1] If that’s not reason enough, pomegranates are one of the few fruits in season through fall and winter … Lire la suite

Low Carb Halloween Recipes & Recipe Ideas

Halloween is scary—especially when you’re on a low carb diet and surrounded by candy with nowhere to escape. Don’t turn into a sugar-crazed zombie; back away from the candy bowl. The low carb Halloween recipes below provide homemade, delicious alternatives to your typical sugar-loaded treats. If… Lire la suite

Tasty Low Carb Pie Recipes for National Pie Day

Ladies and gentlemen, start your ovens; January 23 in National Pie Day. In addition to fantastic recipes for low carb pie crust , cinnamon pie crust , and whole grain pie crust , Atkins also features an array of low carb sweet and savory pie recipes. Read on to find the perfect pie recipe… Lire la suite

Low Carb Candy to Satisfy Your Sweet Tooth

If you have a hankering for a sweet treat but you’re following the Atkins diet, never fear. You can stick to your low carb lifestyle and still enjoy the occasional dessert thanks to Atkins wide range of delicious products . As a caveat, it’s important to remember that sweets… Lire la suite

How to Stick to Your Weight Loss Resolution

A new year, a new you. Congratulations on setting a resolution to slim down and shape up on the Atkins diet! A healthier you is just around the corner. To help you reach your goal, here are some tips on how to stay motivated to lose weight. Familiarize yourself with… Lire la suite

Low Carb Alcoholic Drinks for New Year’s Eve

Toast to New Year’s Eve with Low Carb Alcoholic Drinks This New Year’s Eve, raise a low carb alcoholic drink and toast to a successful year following the Atkins lifestyle. Read on for Atkins list of suggested low carb cocktails to ring in the new year. Bubbly What… Lire la suite

Why Hiking is Good for You

Hiking offers plenty more than just fresh air and a scenic view. It’s one of the healthiest (and least expensive) pastimes you can pursue. If you need an excuse to lace up your boots and hit the trail, November 17 is Take a Hike Day. Whether you wander through a… Lire la suite

The Healthiest Oils for Cooking and Frying

Not all fats are bad for you. Good fats, like those that come from vegetables, nuts, seeds, and fish, are an essential source of energy. Polyunsaturated and monounsaturated fats, for example, are two types of good fats that have been shown to improve blood cholesterol levels and reduce the risk… Lire la suite

5 Tips For A Healthy, Low Carb Halloween

Let’s face it: it’s hard to be healthy on Halloween, a holiday centered on the consumption of sugary candy. But there are small tweaks you can make this October 31 to enjoy a healthier celebration. Atkins is here to help you stick to your low carb lifestyle with these… Lire la suite

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