Celebrate the Chinese New Year with Low Carb Chinese Food Recipes
The Chinese New Year is celebrated between January 21st and February 20th annually , and enjoying delicious and healthy Chinese food is one of the best ways to celebrate. Instead of spending money at a fancy restaurant, ring in the New Year by cooking your favorite Chinese dishes at home with… Lire la suite
Heart-Healthy Recipes: Get Cooking with These Heart-Healthy Foods
Salmon Salmon is one of the most well-known heart-healthy foods, and for good reason. This fish is full of omega-3 fatty acids that can help protect your heart and lower blood pressure. Whether you grill it , stuff it into zucchini or serve it as a creamy dip , salmon is delicious… Lire la suite
Oscar Party Ideas: Delicious Low Carb Oscar Party Recipes
Are you watching the Oscars this year? If so, you'll definitely need some nourishment to make it through the long awards show. Luckily, Atkins has plenty of delicious Oscar party ideas on hand that are great for anyone following a low carb diet. And while the Oscars are one of… Lire la suite
Celebrate Mardi Gras Food with These Easy Cajun Recipes
Mardi Gras is all about excess, but it’s possible to celebrate while still staying in complete control of your low carb diet. Even if you’re not anywhere close to New Orleans, indulging in traditional Mardi Gras food is an easy way to get the full Mardi Gras experience. … Lire la suite
Maintain Good Nutrition with Atkins' Low Carb Nutrition Tips
March is National Nutrition Month, just in time for all of those fresh fruits and vegetables that will soon be coming back in season. In preparation for nutritious spring food, March is the perfect time of year to make sure you're maintaining good nutrition through healthy eating habits. Whether you're… Lire la suite
Celebrate Pi Day with Low Carb Pie: Easy Pie Recipes You'll Love
Celebrate Pi Day this March with these low carb Pi Day recipes from Atkins! Our easy pies are perfect for a quick dinner or dessert, and since they're low carb, you'll be able to enjoy them guilt-free. You can use our basic Atkins Cuisine pie crust as a base for… Lire la suite
Low Carb Drinks for Spring: Healthy Drinks to Keep You Refreshed
Spring weather means it’s time to put down the mug of hot chocolate and pick up a glass of something cool and refreshing. Enjoying healthy drinks is an excellent way to stay hydrated as well as provide your body with important nutrients it needs. There are plenty of low… Lire la suite
Low Carb Snacks from Atkins
One of the challenges of successfully sticking to a diet is convenience. Fast-food options litter almost every street corner, and it doesn't get much easier than having a pizza delivered to your door after a long day. Because of all the temptations around us, sticking to a diet typically involves… Lire la suite
Try Atkins’ Easy Passover Recipes & Enjoy Low Carb Passover Food
Passover is one of the most important Jewish holidays of the year. It begins on the fifteenth day of the Hebrew month Nisan and lasts for eight days. The first ritual unique to Passover is the Seder, which is the feast that marks the beginning of Passover. The Seder feast… Lire la suite
Healthy Diabetes Diets: Why Atkins is the Best Diet for Diabetes
Going on a diet can be a great way to lose some weight and improve your general health, but sometimes there are more specific reasons why someone chooses a diet. It could be to lower cholesterol or blood pressure, decrease chances of heart disease or to improve energy levels. While… Lire la suite