Skip To Main Content

COVID-19 Updates and Resources. Learn More

Obésité/perte de poids

1-10 of 58 résultats pour «Obésité/perte de poids»

The Atkins Low-Carb Pre-Wedding Diet Plan

If you're a bride-to-be, a pre-wedding diet may a very important part of your pre-wedding preparation. Figuring out where to start can be stressful, though—especially when you're busy with wedding planning! Luckily, Atkins has easy tips to help you get started on a healthy low-carb wedding diet plan that… Lire la suite

The Atkins Diet: Getting Started, Staying Focused

The Atkins Diet is an organized program for achieving permanent weight control through the intelligent consumption of carbohydrates. And there's more than weight loss at stake here: what really matters is your overall health and well being. In fact, many people who don't need to lose weight choose to follow… Lire la suite

Your Ally, the Atkins Edge

One of the first things that people new to Atkins notice after the first few days is their newfound ability to pass on sweets and starchy snack foods. This is not just a matter of psyching yourself up to the task, but an actual diminishment in appetite that occurs a… Lire la suite

The Low-Carb Traveler

When you're on your own turf, it's always easier to stick to your routine, whether it's when you get up, when you go to bed, when you exercise and, of course, what, where and when you eat. If you travel for business and/or pleasure, your usual patterns may be… Lire la suite

From Fast Food to Fine Cuisine

Sometimes you actually can have your cake and eat it, too. In this case, we're not literally talking about cake, of course. But you can do Atkins and still eat at your favorite spots—from the local diner to the fancy eatery with white tablecloths and a yard-long menu. You… Lire la suite

How to Maximize Your Chances of Dieting Success

Now that you know that Atkins is an easy and great-tasting way to lose weight, let's get started! 1. Assemble your Atkins Tool Kit. Here's all you need: A scale A cloth measuring tape Download the Atkins Carb Counter and Acceptable Foods List , 2 Week Meal Plan and Shopping List. Go to … Lire la suite

Daily Life on Atkins

One of the reasons that Atkins remains so popular almost four decades after Dr. Atkins wrote his first book is that it's easy to eat low-carb foods wherever you are. Eating In? If you love to cook and dine at home most nights, it's a cinch to convert classic recipes… Lire la suite

Low-Carb More Effective in Lowering Blood Pressure than Low-Fat and Orlistat

A study recently published in the Archives of Internal Medicine has demonstrated that a low-carb diet is more effective at lowering blood pressure than the weight–loss drug orlistat in concert with a low-fat diet. William S. Yancy, Jr., an associate professor of medicine at Duke University Medical Center and… Lire la suite

Eat This, Not That! Tasty low-carb alternatives to high-carb classics

Just because you’re following Atkins doesn’t mean you have to say good-bye to pasta, chips, or bread. There are plenty of delicious low-carb alternatives that will satisfy your hunger for these favorites while you still lose weight. Get the recipes below and your waistline will thank you! Lettuce… Lire la suite

Atkins Diet Beats Low-Fat for Improving Metabolic Syndrome

Over the years, thousands of people have turned to the Atkins dietary strategy of reduced sugar and carbohydrates for its demonstrated ability to help people lose weight and keep it off. But in the last decade, emerging research has shown over and over again, that the Atkins diet can actually… Lire la suite

12 3 4 »

This site uses essential cookies to function. It also uses non-essential cookies for marketing and advertising. For more information please see ourPrivacy Policy.

This site uses essential cookies to function. It also uses non-essential cookies for marketing and advertising. For more information please see ourPrivacy Policy.

Close button