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Air Fryer Pepperoni Chips Recipe


Atkins Air Fryer Pepperoni Chips
0.7g
Glucides nets Atkins™
Prep Time:0 Minutes
Style:Italian
Cook Time:4 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

5.7g

Protein

11.3g

Fat

0.4g

Fiber

130.5cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 56gramsPEPPERONI Smithfield Packaged Meats Corp.

DIRECTIONS

Ingredient Notes: We used 3-inch diameter pepperoni slices that are ¼-ounce each. Changing the size and thickness of the pepperoni will change the optimal cooking time.
  1. Preheat your air fryer to 390°F for at least 3 minutes.
  2. Create a single layer with only minimal overlap of pepperoni on the fryer plate. Cover with the dehydrator rack to help keep the pepperoni in place. Fry for 3 minutes 30 seconds.
  3. Remove pepperoni slices from the air fryer and allow to cool on a paper towel lined plate for at least 1 minute.  Repeat steps 2 and 3 if needed to fry all the pepperoni slices.
  4. These chips can be eaten as is, or dipped in guacamole for a delicious snack!

Cooking Tip

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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