Almond-Pineapple Smoothie Recipe
16.1g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time: Minutes
Phase:Phase 3
Difficulty:Moderate
Style:American
Cook Time: Minutes
Phase:Phase 3
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 0 1/2cup (8 fl oz)Plain Yogurt (Whole Milk)
- 2 1/2ozPineapple
- 20each wholeBlanched & Slivered Almonds
- 0 1/2cupPure Almond Milk - Unsweetened Original
DIRECTIONS
Feel free to substitute other fruits or nuts for the pineapple and/or almonds (about 20 whole almonds, 3 Tbsp slivered). Be sure to use fresh pineapple in this smoothie. Canned pineapple is swimming in sugar.Combine the yogurt, pineapple, almonds and almond milk in a blender and purée until smooth and creamy.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
