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Atkins Cinnamon Pie Crust Recipe


Atkins Atkins Cinnamon Pie Crust
2.4g
Glucides nets Atkins™
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

9g

Protein

13.5g

Fat

1.6g

Fiber

168.4kcal

Calories

calculator Comment sont calculés les glucides nets?

INGREDIENTS

  • 1/4 tsp Salt
  • 1 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 1 tsp Cinnamon
  • 1/2 cup Unsalted Butter Stick
  • 2 tbsp Tap Water
  • 3 3/4 serving Atkins Flour Mix

DIRECTIONS

Use the Atkins recipe to make Atkins Flour Mix.  You will need 1 1/4 cups to make one pie crust.
 
  1. Pulse the baking mix, salt, sugar substitute, and cinnamon in a food processor to incorporate; add butter and pulse until mixture resembles a coarse meal, about 30 seconds.  Pulse in water until dough just comes together, about 30 seconds (add up to 1 more tablespoon if necessary). 
  2. Transfer  dough to a sheet of plastic wrap; form into a disk about 6 inches in diameter. Wrap tightly in plastic; refrigerate until firm, about 30 minutes. 
  3. Roll and bake as directed  in pie recipe.  Makes 1 pie crust.

Find this recipe and more in the New Atkins For a New You Cookbook

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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