Atkins Waffles Recipe
7.2g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:10 Minutes
Style:American
Cook Time:10 Minutes
Phase:Phase 3
Difficulty:Difficult
Style:American
Cook Time:10 Minutes
Phase:Phase 3
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1indv pktSplenda sucralose artificial sweetener USDA
- 2tspbaking powder, low sodium USDA
- 1cuphalf & half cream USDA
- 0 1/4tsptable salt USDA
- 1lrgraw egg USDA
-
1Atkins Soy-Free Flour Mix
DIRECTIONS
Use the Atkins recipe to make Atkins Soy-Free Flour Mix for this recipe. This recipe makes 5 waffles. Assuming your waffle iron makes 4 servings, use four-fifths of the batter and then make a single waffle with the remaining batter. Freeze extra waffles and just pop in the toaster before serving.
- In a large bowl, blend together 1 cup baking mix, baking powder, sugar substitute and salt.
- In another large bowl, mix the half-and-half and beaten egg.
- Add dry ingredients to the liquid ingredients and whisk batter until any lumps are removed. Don't overbeat.
- Let the mixture sit for at least 5 minutes to activate the baking powder.
- Heat the waffle iron and pour the batter in the center of the waffle iron.
- Close the top and cook waffles for about 1 1/2 minutes or until golden brown.
- Repeat with last waffle.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
