Baked Salmon With Charmoula Over Broccoli Recipe
9.9g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:0 Minutes
Style:Mediterranean/Greek
Cook Time:0 Minutes
Phase:Phase 2
Difficulty:Difficult
Style:Mediterranean/Greek
Cook Time:0 Minutes
Phase:Phase 2
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 0 1/4ozCilantro
- 0 1/4ozParsley
- 1cloveGarlic
- 1fruit (2-1/8" dia)Lemon
- 0 1/2tspCumin
- 0 1/2tspPaprika
- 0 1/4tspCoriander Seed
- 0 1/8tspRed or Cayenne Pepper
- 2tablespoonOlive Oil
- 0 1/2tspSalt
- 0 1/2tspBlack Pepper
- 12ozBroccoli
- 12oz, boneless, rawSalmon
DIRECTIONS
- Preheat oven to 350°F. Line a sheet pan or glass cooking dish with aluminum foil and lightly grease it with oil.
- Finely mince the cilantro, parsley and garlic; place into a bowl. Zest and juice the lemon and place into the bowl with the herbs and garlic. Add the ground cumin, paprika, coriander, and cayenne. Stir in 2 tbsp olive oil until well blended then season with the salt and black pepper; set aside.
- Place the broccoli and fish in single layer on the pan. Spoon the charmoula over the fish then bake for 20-25 minutes until the broccoli is softened and the fish is cooked through. Transfer to a plate and enjoy.
Cooking Tip
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