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Berries with Chocolate Ganache Recipe


Atkins Berries with Chocolate Ganache
9.5g
Glucides nets Atkins™
Prep Time: 10 Minutes
Style:French
Cook Time: 5 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

4g

Protein

17.6g

Fat

8.1g

Fiber

286.3kcal

Calories

calculator Comment sont calculés les glucides nets?

INGREDIENTS

  • 8 oz Strawberries
  • 2 cup Red Raspberries
  • 2 cup Fresh Blueberries
  • 8 oz Sugar Free Chocolate Chips
  • 1/3 cup Heavy Cream
  • 1/2 tsp Vanilla Extract

DIRECTIONS

  1. Combine fruit and place into 6 dessert bowls.
  2. In a small saucepan over low heat, heat chocolate and cream until just melted (this can be done in a microwave for 30 seconds at a time. Be careful not to overheat and burn the chocolate). Add vanilla and stir until smooth.
  3. Cool slightly and drizzle sauce over fruit just before serving.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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