Brussels Sprouts with Lemon and Parmesan Recipe
3.2g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:15 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:American
Cook Time:15 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1tablespoonOlive Oil
- 1lbBrussels Sprouts
- 1tbspFresh Lemon Juice
- 1ozParmesan Cheese (Hard)
DIRECTIONS
- Heat oil in a large skillet over medium-high heat. Add Brussels sprouts, season with salt and freshly ground black pepper, and saute until browned; about 5-8 minutes.
- Add 1/3 cup water and 1 tsp lemon zest (optional). Continue to cook until the water has cooked off and the sprouts are tender; about 5 minutes.
- Toss with 1 tbsp lemon juice, place in a serving bowl and top with shaved Parmesan.
Cooking Tip
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