Candied-Ginger Sweet Potatoes Recipe
15.5g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:20 Minutes
Style:American
Cook Time:40 Minutes
Phase:Phase 4
Difficulty:Moderate
Style:American
Cook Time:40 Minutes
Phase:Phase 4
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 4sweetpotato, 5" longSweet Potato
- 3ozSugar Free Maple Flavored Syrup
- 3TbspGinger Root, fresh, grated
- 3tablespoonUnsalted Butter Stick
DIRECTIONS
- Heat oven to 450°F. Butter an 8-by 10-inch baking dish.
- Cook potatoes in boiling salted water until almost tender, 8-10 minutes. Drain.
- Combine syrup and ginger in a small saucepan. Cook over low heat until syrup is warm and the flavors have blended, about 3 minutes.
- Arrange potatoes in a single layer in baking dish. Pour syrup mixture over potatoes. Dot with butter. Cover with aluminum foil and bake until potatoes are very soft, about 40 minutes
Cooking Tip
Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day. This dish is easy to make in advance and reheat before serving.
