Cheddar Omelet with Sautéed Watercress Recipe
1.6g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:8 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:American
Cook Time:8 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1tspExtra Virgin Olive Oil
- 0 1/2cup, choppedWatercress
- 2largeEgg (Whole)
- 0 1/2cup, shreddedCheddar Cheese
DIRECTIONS
- Heat oil in small nonstick skillet over medium-high heat. Add watercress and sauté for 1 minute until tender. Add salt and freshly ground black pepper to taste. Remove from skillet and set aside.
- Add eggs to skillet and cook for 2 minutes on medium heat until underside is lightly browned. Flip and cook 1 more minute.
- Add watercress to half of omelet and top with cheese. Fold over other half and cook for 1 more minute to melt cheese. Serve immediately.
Cooking Tip
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