Keto Chicken Curry Recipe
1g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:8 Minutes
Style:Indian
Cook Time:20 Minutes
Phase:Phase 1
Difficulty:Difficult
Style:Indian
Cook Time:20 Minutes
Phase:Phase 1
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 3tablespoonUnsalted Butter Stick
- 32ozChicken Breast Filet, skinless
- 1tspCumin
- 0 1/2tspCoriander Leaf (Dried)
- 0 1/2tspGinger (Ground)
- 0 1/4tspCrushed Red Pepper Flakes
- 2tspGarlic
- 0 1/2cupChicken Broth, Bouillon or Consomme
- 0 1/3cupHeavy Cream
- 1TbspCilantro, fresh, chopped
DIRECTIONS
- Cut chicken into strips and season with salt and pepper. Heat butter in a heavy skillet over medium-high heat until the foam from the butter subsides. Add chicken strips and cook in batches until browned, 5 minutes per batch.
- Add cumin, coriander, ginger, red-pepper flakes (if using) and minced garlic. Cook, stirring occasionally for 2 minutes. Add chicken stock and bring to a boil. Reduce heat to medium-low; simmer, stirring occasionally, 5 minutes.
- Slowly add heavy cream and simmer (do not let mixture come to a boil) until heated through, 3 minutes.Transfer chicken and sauce to a serving plate. Garnish with cilantro.
Cooking Tip
Browning the meat in this naturally keto and low carb recipe seals in moisture, be sure not to overcook it or it will be dry.
