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Recettes

Keto Chimichurri Sauce Recipe

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Atkins Keto Chimichurri Sauce
2.1g
Glucides nets Atkins™
Prep Time:10 Minutes
Style:Other
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.8g

Protein

17.1g

Fat

0.8g

Fiber

163.4cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 1cupParsley
  • 6cloveGarlic, raw
  • 2pepperJalapeno Peppers
  • 5tablespoonExtra Virgin Olive Oil
  • 3tbspRed Wine Vinegar
  • 1tspCoarse Kosher Salt
  • 0 1/4tspOld Bay Seasoning

DIRECTIONS

  1. In a mini-food processor, combine parsley, garlic and jalapeños; process until a chunky paste forms. Alternatively, finely chop together parsley, garlic and jalapeños on a cutting board. Stir into oil, vinegar, salt and seasoning.

Cooking Tip

If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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