Keto Chocolate-Cinnamon Smoothie Recipe
2.4g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:0 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1cupCOCONUT MILK UNSWEETENED Simply Asia Foods, Inc.
- 1tspCocoa Powder (Unsweetened)
- 0 1/2ozChocolate Whey Protein
- 0 1/4tspCINNAMON Sugar 'N Spice, Inc.
- 3ice cube (3/4 fl oz)WATER Giant Eagle, Inc.
- 0 1/2serving 1 packetSweeteners (Splenda Packets, Sucralose)
DIRECTIONS
Combine all ingredients in a blender and blend until smooth. This recipe can also be heated after blending (omit the ice). Do not allow it to boil; may be heated in the microwave at 30 second intervals until warm but not hot. Makes a terrific late night slightly sweet snack.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
