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Chocolate Fondue Recipe


Atkins Chocolate Fondue
9.1g
Glucides nets Atkins™
Prep Time:25 Minutes
Style:Other
Cook Time:15 Minutes
Phase:Phase 2
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

2.9g

Protein

16.6g

Fat

15.4g

Fiber

196.7cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 3fruitKiwi, fresh
  • 18medium (1-1/4" dia)Strawberries, fresh
  • 16TbspLily's Sugar Free Chocolate Chips
  • 0 2/3cupHeavy Cream
  • 0 1/2fl oz (no ice)Cognac

DIRECTIONS

Note this recipe does not include the nutritional information for the cake.  If you use cake for this recipe be sure to adjust the nutrtiional information.
 
  1. Make low carb cake of choice.  For this recipe the following recipes work well:  Chocolate-Ginger Cake, Spiced Snack Cake or the cupcake portion of the Strawberries and Cream Cupcakes.  Cut low-carb cake into 1-inch pieces, leave strawberries whole and skin the kiwis and cut into 12-15 chunks.  
  2. In a saucepan, combine chocolate and cream and cook over medium-low heat, stirring, until chocolate has melted. Stir in cognac and pour the mixture into a fondue pot set over a low flame.
  3. Using fondue forks, spear fruit and cake and dip into chocolate. If the chocolate begins to bubble, it is too hot; turn heat lower or extinguish flames for a few minutes.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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