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Chocolate Mudslide Recipe


Atkins Chocolate Mudslide
7.6g
Glucides nets Atkins™
Prep Time: 120 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

2g

Protein

22.6g

Fat

1.3g

Fiber

232.6kcal

Calories

calculator Comment sont calculés les glucides nets?

INGREDIENTS

  • 1 cup Heavy Cream
  • 8 tbsp Hershey's Sugar Free Chocolate Syrup
  • 1/2 cup Tap Water
  • 3 tbsp Cocoa Powder (Unsweetened)
  • 1 tsp Vanilla Extract

DIRECTIONS

  1. In a medium saucepan combine cream, 1/2 cup syrup, water and cocoa powder.     
  2. Bring to a boil over medium heat.     
  3. Reduce heat to low; cook, stirring occasionally, 5 minutes. Remove from heat and stir in vanilla.   
  4. Pour mixture into two ice cube trays.  Freeze 2 hours.   
  5. Before serving transfer cubes into a food processor and process until mixture is finely chopped and slushy.  Serve immediately.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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