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Chocolate Peanut Butter Bark Recipe


Atkins Chocolate Peanut Butter Bark
3.3g
Glucides nets Atkins™
Prep Time:65 Minutes
Style:American
Cook Time:1 Minutes
Phase:Phase 2
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

3.9g

Protein

12.4g

Fat

8.3g

Fiber

126.3cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 0 1/2cupLily's Dark Chocolate Baking Chips
  • 1dashSalt
  • 2TbspPeanut Butter, natural creamy
  • 3dropLiquid Stevia Drops
  • 2tbspLily's Sugar Free Chocolate Chips

DIRECTIONS

  1. In a microwave safe bowl heat the dark chocolate chips for 30 seconds, until melted. Stir the chocolate and if not completely melted, microwave in 10 second intervals stopping to stir between each one, until fully melted.
  2. On a parchment lined cookie sheet smooth the melted dark chocolate into a uniform thin layer (1/8-inch thick).
  3. Wipe out the microwave safe bowl, and heat the milk chocolate chips in the microwave for 30 seconds, or until melted. Mix the peanut butter, stevia drops, and salt into the melted milk chocolate chips until combined.
  4. Drizzle the peanut butter mixture over the dark chocolate and use a skewer to swirl the layers. Place in the refrigerator until firm, about 1 hour. Break into pieces and enjoy.

Cooking Tip

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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