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Keto Chocolate Pecan Shortbread Drops Recipe


Atkins Keto Chocolate Pecan Shortbread Drops
0.7g
Glucides nets Atkins™
Prep Time:20 Minutes
Style:American
Cook Time:14 Minutes
Phase:Phase 2
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.2g

Protein

4.9g

Fat

0.5g

Fiber

50.7cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 2TbspCream, heavy, liquid
  • 0 3/4cup(s)Soy flour, defatted (1 cup= 105g)
  • 0 1/2cup, choppedPECAN NUTS Mave Enterprises Inc.
  • 3tspBaking Powder (Straight Phosphate, Double Acting)
  • 1largeEgg (Whole)
  • 3TbspCOCOA POWDER Whole Foods Market, Inc.
  • 0 1/2cupSucralose Based Sweetener (Sugar Substitute)
  • 1tspVanilla Extract
  • 16tablespoonUnsalted Butter Stick

DIRECTIONS

  1. Preheat oven to 325°F. 
  2. With an electric mixer, beat butter, sucralose and stevia on medium speed until light and fluffy, about 4 minutes. Turn speed to low and add egg, cream, vanilla extract and 1 tsp chocolate extract (optional). Scrape bowl down, and then add soy flour, baking powder, cocoa powder and pecans, mixing until just combined. 
  3. Drop dough by heaping teaspoonfuls onto ungreased baking sheets. Bake 12 to 14 minutes, until cookies are set. Cool on sheets 1 minute before transferring to wire racks to cool completely.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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