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Coffee Frappé Recipe


Atkins Coffee Frappé
1.7g
Glucides nets Atkins™
Prep Time: 5 Minutes
Style:French
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

25.5g

Protein

8.3g

Fat

0g

Fiber

187.4kcal

Calories

calculator Comment sont calculés les glucides nets?

INGREDIENTS

  • 1 1/2 oz Sugar Free French Vanilla Syrup
  • 2 fl oz Decaffeinated Coffee
  • 2 oz or 1 scoop Vanilla Whey Protein
  • 3 tbsp Heavy Cream
  • 2 cup ice cubes Tap Water

DIRECTIONS

  1. Place two cups of ice in a blender and crush well. Add syrup, coffee and protein powder mix. 
  2. Blend on high speed until smooth, then add cream and blend just until incorporated.

Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you'll need.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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