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Recettes

Cucumber-Dill Salad Recipe

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Atkins Cucumber-Dill Salad
5g
Glucides nets Atkins™
Prep Time:10 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
1g

Protein

0.2g

Fat

0.8g

Fiber

27.6cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 8tbspWhite Wine Vinegar
  • 0 1/4cup sprigsDill
  • 2teaspoonSucralose Based Sweetener (Sugar Substitute)
  • 1tspSalt
  • 2cucumber (8-1/4")Cucumber (with Peel)

DIRECTIONS

  1. Combine vinegar, dill, sugar substitute and salt in a medium bowl. Add chopped cucumbers and toss gently to coat.
  2. Refrigerate 30 minutes to let flavors blend. Drain excess liquid before serving.

Find this recipe and more in the New Atkins For a New You Cookbook! 

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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