Eggs Scrambled with Cheddar, Swiss Chard and Canadian Bacon Recipe
3.6g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:8 Minutes
Phase:Phase 2
Difficulty:Moderate
Style:American
Cook Time:8 Minutes
Phase:Phase 2
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1tablespoonExtra Virgin Olive Oil
- 2cupSwiss Chard
- 2largeEgg (Whole)
- 0 1/4cup, shreddedCheddar Cheese
- 2ozCanadian-Style Bacon (Cured)
DIRECTIONS
- Sauté Swiss chard in 1 tsp oil until decreased in volume and tender.
- Beat eggs slightly and add to pan with Swiss chard. Using a spatula mix to combine and cook till eggs are set.
- Add shredded Cheddar cheese and Canadian bacon to top or it may be added in with the eggs and cooked all together.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
