Keto Feta and Red Bell Pepper Omelet Recipe
6.1g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:Mediterranean/Greek
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:Mediterranean/Greek
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1tspEXTRA VIRGIN OLIVE OIL Salov North America Corp.
- 0 1/2cup, choppedSWEET RED PEPPERS La Cena Fine Foods, Ltd.
- 2largeEgg (Whole)
- 2ozFETA CHEESE Troyer Specialty Foods, Inc.
DIRECTIONS
- Heat oil in a nonstick skillet over medium-high heat. Add bell pepper and sauté until tender. Remove from pan and set aside.
- Add eggs to pan and cook 2 minutes till underside is golden. Using a spatular and tilting the skillet, flip over. Place the sautéed bell pepper topped with cheese on half the eggs.
- Gently flip the other half over the mixture and cook an additional 1 - 2 minutes to melt the crumbled feta cheese.
- Slide from the skillet to a plate. Season with salt and freshly ground black pepper.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
