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Keto Frozen Peanut Butter Chocolate Cheesecake Bombs Recipe


Atkins Keto Frozen Peanut Butter Chocolate Cheesecake Bombs
2.8g
Glucides nets Atkins™
Prep Time:60 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

5.7g

Protein

19.9g

Fat

3.5g

Fiber

229.2cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 6ozCream Cheese
  • 0 1/3cupNatural Creamy Peanut Butter 1/3 Less Sodium & Sugar
  • 2tbspXylitol
  • 1tspVanilla Extract
  • 3dropLiquid Stevia Drops
  • 1cupHeavy Cream
  • 0 1/4tspXanthan Gum
  • 3barSnack Caramel Double Chocolate Crunch Bar

DIRECTIONS

  1. Beat softened cream cheese with a mixer on medium speed until creamy.  Add peanut butter, granular sugar substitute, and vanilla; beat to combine.  Taste and increase sweetness if desired by adding a pinch of pure stevia powder, a few drops of liquid stevia or a small amount of additional xylitol.
  2. Add 1 cup cream and 1/4 teaspoon xanthan gum to the cream cheese mixture (the xantham gum is optional; it helps decrease ice crystal formation when frozen).  Beat mixture until light and fluffy.    
  3. Cut Atkins bars lengthwise into three segments then finely chop the segments; fold into mixture.  
  4. Barely fill a 2 tablespoon scoop or measure with batter and drop onto a wax paper covered baking sheet to form 22 bombs (baking sheet should be small enough to fit in your freezer or use a silicon mold filling each with a scant 2 Tbsp).  Place in the freezer until fully frozen; at least 4 hours.  To serve, eat directly from the freezer or place 2 on a serving plate and allow to partially thaw in the refrigerator for 30 minutes. Each serving is 2 bombs (or 4 Tbsp total).
Note: We suggest using a stand mixer for this recipe to get the texture (before adding the bar) to that of thick soft serve ice cream.

Cooking Tip

Finely chopping the Atkins bars allows for even distribution throughout all 24 naturally keto and low carb cheesecake bombs

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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