Keto Green and Yellow Squash Kebabs Recipe
2.5g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:25 Minutes
Style:American
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:American
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 0 1/2cupCilantro (Coriander)
- 0 1/4cupParsley
- 2tablespoonExtra Virgin Olive Oil
- 3tbspReal Mayonnaise
- 1tbspFresh Lime Juice
- 1tspGarlic
- 2mediumZucchini
- 2mediumSummer Squash
DIRECTIONS
Soak eight 12-inch bamboo skewers in warm water for 20 minutes before threading them with squash. Or use metal skewers.- In a small bowl, combine 1/2 cup chopped cilantro, 1/4 cup chopped parsley, oil, mayonnaise, lime juice and minced garlic and mix well. Let stand for 15 minutes to allow flavors to blend.
- Preheat grill to medium-high. Cut zucchini into bite sized pieces; about 1 1/2 inches.
- Alternating colors, thread 6 pieces of squash on each of 8 skewers. Brush half the mayonnaise mixture over the vegetables. Cover and grill 4 to 5 minutes, turn, brush with remaining mayonnaise mixture and grill 4 to 5 minutes more, until lightly charred.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
