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Keto Horchata Cocktail Recipe


Atkins Keto Horchata Cocktail
2.9g
Glucides nets Atkins™
Prep Time:10 Minutes
Style:Mexican
Cook Time:10 Minutes
Phase:Phase 2
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

5.9g

Protein

16.5g

Fat

1g

Fiber

227.5cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 3tbspMaple Syrup (sugar-free)
  • 0 1/2cupALMOND MEAL FLOUR Wegmans Food Markets, Inc.
  • 2tspVanilla Extract
  • 2cup (8 fl oz)WATER Giant Eagle, Inc.
  • 0 1/8tspSALT Morton Salt, Inc.
  • 1tbspXYLITOL Now Health Group Inc.
  • 2cupCoconut Cream, canned
  • 0 1/2tspPURE ALMOND EXTRACT Morton Bassett Inc.
  • 4fl oz (no ice)Brandy
  • 8largeEgg White (from 1 large egg= 33g)
  • 4servingAromatic Bitters
  • 1 1/2tspCINNAMON Sugar 'N Spice, Inc.
  • 1tspNutmeg (Ground)

DIRECTIONS

  1. Non-Alcoholic Horchata:  Combine coconut milk, water, almond meal, cinnamon, xylitol, and salt in a sauce pan.  Heat over medium-high heat until it begins to boil.  Turn off the heat and allow it to sit for 20-30 minutes.  Add the vanilla and almond extracts and the sugar-free maple syrup.  Strain through a fine mesh strainer into a container and store in the refrigerator for up to 1 week.  Makes 4 cups, each serving is 1 cup:  6.8g NC per serving, 290 calories, 26g Fat and 4g protein.
  2. For the Martini:  Use 1/2 cup of the non-alcoholic Horchata mixture in a martini shaker, add 1 egg white (pasteurized preferred - see below), 2 dashes bitters (Angonstora),  1/2 oz (1 Tbsp; or to your taste) brandy and ice.  Shake vigorously for 30 seconds then pour into a martini glass.  Top with a sprinkle of freshly grated nutmeg.  Makes eight 1/2 cup servings with the nutritionals as indicated in the recipe profile.

It is best to use pasteurized eggs for this recipe.  They can be hard to find except during the holiday months.  Place room temperature eggs in a small saucepan with cold water.  (Be sure they are at room temperature otherwise they will not get warm enough to pasteurize through to the yolk.)  Place pan on the stove and cook over medium heat. Bring water to 140°F (but not higher than 145°F). It is best to use a thermometer but if you don't have a thermometer, 150° F is right about the time bubbles begin forming on the bottom of the pan.  Allow the eggs to stay at that temperature for 3 minutes then quickly remove from the pan and cool under coldwater. Refrigerate until ready to use.

 

Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you’ll need.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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