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Hot Buttered Rum


Atkins Hot Buttered Rum
0.4g
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:10 Minutes
Phase:Phase 2
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.2g

Protein

11.7g

Fat

0.5g

Fiber

205.2cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 0 1/4tspNutmeg, ground
  • 0 1/16tspSALT Morton Salt, Inc.
  • 0 1/4tspVanilla Extract
  • 2tablespoonLakanto Monkfruit Sweetener, Golden
  • 0 1/8tspCloves, ground
  • 0 1/2tspCinnamon, ground
  • 3ozRum
  • 2tbspBUTTER, UNSALTED Bruno's Supermarkets, Inc.
  • 0 1/16tspAllspice, ground
  • 8ozWater, filtered

DIRECTIONS

Ingredient Notes: We suggest freshly ground nutmeg and a dark rum for this recipe.
  1. In a small sauce pan, combine the water, butter, sweetener, cinnamon, nutmeg, cloves, and pinch salt. Place over medium heat and bring to a simmer.
  2. Remove from heat and stir in the rum and vanilla. Top with a pinch of allspice. Divide evenly between two mugs and enjoy!

Cooking Tip

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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