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Recettes

Iced Peppermint Mocha Recipe

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Atkins Iced Peppermint Mocha
3.4g
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
15.3g

Protein

15.6g

Fat

2g

Fiber

211.8cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 1eachAtkins Mocha Latte Shake
  • 1tbspHeavy Whipping Cream
  • 0 1/8tspPeppermint Extract

DIRECTIONS

  1. Combine all in a blender or stir with a spoon to blend.
  2. Pour into a glass filled with 1 cup of ice.

Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you’ll need.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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