Italian Deli Pasta Salad Recipe
19.6g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:15 Minutes
Style:Italian
Cook Time:20 Minutes
Phase:Phase 3
Difficulty:Difficult
Style:Italian
Cook Time:20 Minutes
Phase:Phase 3
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 12ozChick Pea Penne Pasta
- 2tbspExtra Virgin Olive Oil
- 2tbspAvocado Mayonnaise (Primal Kitchen)
- 8ozPickled Mushrooms
- 6tbspCherry Peppers
- 0 1/4cupParsley
- 2cloveGarlic
DIRECTIONS
- Cook pasta according to package directions. Once the pasta is done, transfer to a large bowl.
- Blend together the olive oil and mayonnaise into a thin mixture, add minced garlic blending to combine.
- Toss together the pasta, diced mushrooms, chopped peppers, coarsely chopped parsley and blended oil. Season with salt and pepper and divide into bowls. Enjoy!
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
