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Recettes

Italian Tuna Paté Recipe

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Atkins Italian Tuna Paté
0.2g
Glucides nets Atkins™
Prep Time:10 Minutes
Style:Italian
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
5.6g

Protein

11.7g

Fat

0.1g

Fiber

127.5cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 6ozTuna in Water (Canned)
  • 0 1/2cupUnsalted Butter Stick
  • 0 1/4cupParsley
  • 1tbspFresh Lemon Juice

DIRECTIONS

  1. In a food processor, pulse drained tuna and chopped parsley until parsley is finely chopped.
  2. Add butter and lemon juice; process until smooth. Season to taste with salt and freshly ground black pepper.
  3. Serve with blanched vegetables or controlled carb crackers.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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