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Keto Caramel Sauce Recipe


Atkins Keto Caramel Sauce
0.3g
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:30 Minutes
Phase:Phase 1
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.3g

Protein

7g

Fat

64.3cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 52gram(s)Allulose, granulated
  • 1tablespoonTap Water
  • 1dashSalt
  • 1 1/2TbspCream, heavy, liquid
  • 0 1/2TbspButter, salted or unsalted

DIRECTIONS

  1. Place the allulose in the bottom of a small, heavy bottomed saucepan. Add the water and allow the liquid to soak all the granules. Place over medium low heat (without stirring) until medium bubbles emerge, about 8 minutes. Reduce heat to low and continue to cook without stirring, until a golden color forms, about 20 minutes more.
  2. Remove from heat and add cream and butter, stirring in carefully as it will bubble up. Allow to cool for at least 5 minutes. Each serving is 1 ½ tablespoons caramel sauce.

Cooking Tip

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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