Keto Cinnamon Mini Muffins Recipe
2.2g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:15 Minutes
Style:American
Cook Time:20 Minutes
Phase:Phase 1
Difficulty:Difficult
Style:American
Cook Time:20 Minutes
Phase:Phase 1
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 3largeEgg (Whole)
- 0 1/2cupButter, unsalted
- 2tspVanilla Extract
- 1tbspCinnamon
- 0 1/3cupCoconut Flour
- 0 1/4tspSalt
- 0 3/4cupSucralose Based Sweetener (Sugar Substitute)
- 0 2/3cupAlmond Flour, Blanched
- 2TbspSour Cream
- 0 1/2tspBaking Powder (Straight Phosphate, Double Acting)
DIRECTIONS
This naturally keto and low carb recipe is acceptable for all phase except the first two weeks of Induction due to the nuts.
- Heat oven to 350°F. Prepare mini-muffin tin with cooking spray or paper liners.
- Into a medium bowl, sift together almond flour, coconut flour, cinnamon, baking powder, and salt.
- With an electric mixer on medium speed, beat butter and sugar substitute in until fluffy, 3 to 4 minutes. Beat in vanilla extract. Add eggs, one at a time, beating well after each addition. Beat in sour cream, scraping down the sides, until completely incorporated. Fold in almond flour mixture with the electric mixer on low.
- Fill each mini muffin well with a scant 1 tablespoon batter. Bake 20 minutes or until set in middle. Transfer to wire rack for 5 minutes to cool. Turn out muffins on to rack to cool completely.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
