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Keto Lemon Curd Recipe


Atkins Keto Lemon Curd
2.3g
Glucides nets Atkins™
Prep Time:60 Minutes
Style:French
Cook Time:15 Minutes
Phase:Phase 1
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.5g

Protein

12.4g

Fat

0.1g

Fiber

123.8cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 3largeEgg Yolk
  • 6serving 1 packetSweeteners (Splenda Packets, Sucralose)
  • 1 1/2tspLemon Zest
  • 0 1/3cupLemon Juice
  • 0 1/3cupUnsalted Butter Stick

DIRECTIONS

  1. In saucepot over medium heat combine yolks, sugar substitute, zest, juice and butter. Stir constantly 5-7 minutes until mixture coats the back of the spoon.
  2. Remove from heat and strain through a wire mesh sieve placed over a bowl. Place plastic wrap on surface of curd; refrigerate 1 hour or until cool.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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