Low Carb Raspberry Vanilla Brownie Bar Mug Cake Recipe
8.7g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:4 Minutes
Phase:Phase 2
Difficulty:Moderate
Style:American
Cook Time:4 Minutes
Phase:Phase 2
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1tbspButter, unsalted
- 0 1/4cupAlmond Meal, from whole almonds
- 2teaspoon (3.5g)truvia
- 0 1/2tspBaking powder
- 1dashSalt
- 1largeEgg Yolk
- 1TbspCream, heavy, liquid
- 1tspVanilla Extract
- 0 1/2barAtkins Double Fudge Brownie Bar
- 5eachRaspberries, fresh, each
DIRECTIONS
- In a microwave safe mug, melt the butter, about 2 minutes in a high power microwave.
- While the butter is melting, dice the bar into small pieces.
- Add almond meal, truvia, baking powder and salt to the melted butter and stir with a fork until evenly combined. Add egg yolk, cream, and vanilla and mix again. Fold in the bar pieces and raspberries until evenly distributed.
- Microwave on high power for 1 1/2 to 2 minutes or until the top springs back when tapped. Serve while warm. One mug cake is one serving.
