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Low Carb Whipped Lemonade Recipe


Atkins Low Carb Whipped Lemonade
4.7g
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 2
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.2g

Protein

22g

Fat

215.3cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 0 1/4cupHeavy Cream, liquid
  • 1packet(s)Zero Sugar Country Time Lemonade (1 packet= 4 g)
  • 12ozWater, tap

DIRECTIONS

  1. In a chilled medium flat bottom bowl, use an electric hand mixer to whip cold cream and lemonade packet together to stiff peaks.
  2. Into a glass or jar, pour the water and 1/2 cup ice. Top with the whipped lemonade and stir or shake to mix. Enjoy cold!

Cooking Tip

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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