Keto Maple-Mustard-Glazed Baked Ham Recipe
0.1g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:90 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:American
Cook Time:90 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 3tbspDIJON MUSTARD Whole Foods Market, Inc.
- 1tspCloves (Ground)
- 96oz, boneless, cookedFresh Ham
- 0 1/3cupMaple Syrup (sugar-free)
DIRECTIONS
For this recipe you will need about 1 tsp whole cloves. Alternatively, if you only have ground cloves add only 1/4 tsp to the syrup and mustard mix.- Heat oven to 325°F.
- With a sharp knife, lightly score surface of ham in a diamond pattern; insert cloves at the intersections. Place ham on a rack in a shallow roasting pan.
- In a small bowl mix 1/3 cup syrup and mustard until blended. Brush mixture over ham. Bake 1½ - 2 hours, basting occasionally with glaze, until a meat thermometer registers 140°F.
Cooking Tip
Basting throughout cook time keeps the meat moist.
