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Recettes

Keto Marinated Goat Cheese with Fresh Oregano Recipe

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Atkins Keto Marinated Goat Cheese with Fresh Oregano
0.5g
Glucides nets Atkins™
Prep Time:60 Minutes
Style:Other
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
6.2g

Protein

11.5g

Fat

0.3g

Fiber

130.4cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 2tablespoonExtra Virgin Olive Oil
  • 3tsp, leavesOregano
  • 0 1/2tspBlack Pepper
  • 7ozGoats Cheese (Soft)

DIRECTIONS

  1. Place oil, oregano and pepper in a narrow serving dish. Roll cheese in mixture to coat.
  2. Marinate 1 hour at room temperature or refrigerate for up to 5 days.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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