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Keto Marinated Queso Fresco Recipe


Atkins Keto Marinated Queso Fresco
2.1g
Glucides nets Atkins™
Prep Time:75 Minutes
Style:Mexican
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

12g

Protein

25.5g

Fat

0.1g

Fiber

280.1cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 16ozQUESO FRESCO Rizo Lopez Foods, Inc.
  • 0 1/4tspRed Chili Pepper, crushed
  • 0 1/2tspGARLIC Iberia Foods Corporation
  • 0 1/4tspPAPRIKA Mojave Foods Corporation
  • 0 1/2cupEXTRA VIRGIN OLIVE OIL Salov North America Corp.
  • 1tspTHYME Sugar 'N Spice, Inc.

DIRECTIONS

  1. In a large, shallow dish, combine oil, thyme, minced garlic, red pepper flakes, and paprika. Add cheese and toss to coat.
  2. Let stand, covered, at room temperature 2 hours before serving.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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