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Mojito Recipe


Atkins Mojito
7.3g
Glucides nets Atkins™
Prep Time:5 Minutes
Style:Other
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.1g

Protein

0g

Fat

0.2g

Fiber

69.2cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 1tbspPeppermint (Mint)
  • 4cup ice cubesTap Water
  • 1fl oz (no ice)Rum
  • 0 1/2fl ozFresh Lime Juice
  • 4fl ozCLUB SODA Safeway, Inc.
  • 2servingSWEETENER Merisant Company

DIRECTIONS

This recipe can be made nonalcoholic by leaving the rum out.  For rum flavor 1/2 tsp rum extract may be added.  For the best taste use Truvia as the sweetener.
 
  1. In a large glass using a cocktail muddle with a long handle and flat rough surface, crush the mint leaves, lime juice, and granular sugar substitute (if using sucralose use 4 tsp and add 2g NC to the total).  
  2. Add the rum and soda water.  Mix to combine and pour over ice. 

Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you’ll need.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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