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Pumpkin Spice Cheesecake Recipe

Atkins Pumpkin Spice Cheesecake
Glucides nets Atkins™
Prep Time:20 Minutes
Cook Time:60 Minutes
Phase:Phase 2
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









calculatorComment sont calculés les glucides nets?


  • 1 1/2cup, choppedPecan Nuts
  • 2TbspErythritol Powder
  • 0 1/8tspSalt
  • 0 1/2tspCinnamon
  • 2tablespoonUnsalted Butter Stick
  • 4largeEgg
  • 24ozCream Cheese
  • 0 2/3cupErythritol Powder
  • 1cupHeavy Cream
  • 15ozPumpkin (Without Salt, Canned)
  • 2tspVanilla Extract
  • 0 3/4tspGinger (Ground)
  • 0 3/4tspCinnamon
  • 0 1/4tspNutmeg (Ground)
  • 0 1/4tspAllspice Ground


This recipe can be adjusted to use liquid stevia for the filling and crust.  To do so use 1/8 tsp for the crust and 1 1/2 tsp liquid stevia instead of the erythritol.  Taste and adjust if more sweetener is preferred before adding the eggs.  Swerve brand sweetener may be substituted for the erythritol as it is a combination of erythritol and inulin.  The nutritionals remain the same regardless of sweetener choice.

To make crust:

  1. Heat oven to 350°F.
  2. Separate one egg into yolk and egg white.  Reserve egg yolk for the filling.  In a food processor, combine pecans, 2  tablespoons erythritol, salt and 1/2 tsp cinnamon.  Process until finely ground.   Add the melted butter and egg white and pulse a few times to combine into a sticky dough; press onto the bottom of a 9-inch springform pan, rounding up to cover the pan seam. Use a fork to prick along the bottom, and bake until golden and set, 8 to 10 minutes. Cool completely on a wire rack.
To make filling: 
  1. Reduce oven to 325°F.
  2. Beat softened cream cheese with an electric mixer until smooth.  Add 2/3 cup erythritol beating until combined.  Add the heavy cream beating until smooth.  Add pumpkin purée, vanilla and spices, mixing to combine. Taste and adjust spices or sweetness as desired, noting that sweetness decreases as the cake chills; add 10 or more drops liquid stevia for a sweeter cheesecake; 2 tsp pumpkin pie spice can be used instead of the spice blend in the ingredients list.  Beat in eggs and reserved egg yolk, one at a time, just until combined.
  3. Pour batter over crust. Bake until just set in the center, 45 to 50 minutes. Turn off oven and let stand 10 minutes; transfer to a wire rack and cool completely.
  4. Cover and refrigerate until chilled, 3 hours or overnight. Slice and serve.


Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.  Adding a thin layer of melted chocolate or drizzeling it on top is a great way to jazz it up!

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.


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