Quick Keto Summer Veal Stew Recipe
4.6g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:15 Minutes
Style:American
Cook Time:20 Minutes
Phase:Phase 2
Difficulty:Difficult
Style:American
Cook Time:20 Minutes
Phase:Phase 2
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1tbspLight Olive Oil
- 32oz, boneless, raw (yield after cooking)Veal
- 5tbspSherry, Cooking Wine
- 10ozMushrooms
- 2medium whole (2-3/5" dia)Red Tomatoes
- 6tbspBasil
DIRECTIONS
Use shiitake mushrooms in this recipe for the best flavor.
- Heat oven to warm setting.
- Cut veal steak into four even pieces; pound to 1/4-inch thickness between 2 pieces of wax paper.
- Heat oil in a large skillet over medium-high heat. Brown veal in batches. Return all veal; sprinkle with salt and pepper. Reduce heat to medium and cook 4 to 5 minutes, until tender. Transfer to a platter; place in warm oven. Slice the mushrooms and dice the tomato.
- Add wine and mushrooms to skillet; scraping up browned bits on bottom. Cook, stirring occasionally, 3 minutes, until mushrooms are tender. Add tomato and minced basil, cook 1 minute more until heated through. Spoon mixture over veal.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
