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Recettes

Keto Raspberry Sauce Recipe

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Atkins Keto Raspberry Sauce
1.9g
Glucides nets Atkins™
Prep Time:5 Minutes
Style:French
Cook Time:5 Minutes
Phase:Phase 2
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.4g

Protein

0.2g

Fat

2.3g

Fiber

18.4cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 10ozUnsweetened Frozen Raspberries
  • 1 1/2ozSugar Free French Vanilla Syrup

DIRECTIONS

  1. In medium saucepan, cook frozen berries over medium heat 5 minutes until they begin to give off liquid and are defrosted.
  2. Remove from heat, press through a strainer into a bowl to remove seeds.
  3. Mix in vanilla syrup.

Cooking Tip

If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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