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Keto Russian Dressing Recipe


Atkins Keto Russian Dressing
0.9g
Glucides nets Atkins™
Prep Time:10 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0g

Protein

15g

Fat

0.1g

Fiber

139.3cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 0 3/4cupReal Mayonnaise
  • 4tbspUnsweetened Ketchup
  • 1tbsp choppedOnions
  • 1tbspParsley
  • 2tspHorseradish
  • 0 1/3tbspWorcestershire Sauce

DIRECTIONS

Despite its name, this is an American recipe.  It's said that at one time it called for caviar as an ingredient, hence the name.  You can also spoon it over cold sliced chicken or hard-boiled eggs.  Each serving is 2 Tbsp.

  1. Combine mayonnaise, ketchup, onion, parsley, horseradish and Worcestershire sauce in a bowl, mixing well.
  2. Use immediately or refrigerate in an airtight container for up to 3 days.

Cooking Tip

This recipe could also be used as a dipping sauce!

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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