Keto Scrambled Eggs with Turkey Sausage Topped with Smoked Gouda Recipe
1.5g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:American
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 2largeEgg
- 1tbspHeavy Cream
- 2ozTurkey Sausage
- 1ozSmoked Gouda
DIRECTIONS
- Heat a nonstick skillet over medium-high heat with a small amount of oil. Whisk the eggs with the heavy cream and set aside.
- Cook the turkey sausage in the skillet breaking it up into bite sized pieces with a spatula until it is cooked through, about 5 minutes. Pour the egg mixture over the top and continue to cook while stirring with the spatula until the eggs are set.
- Place the egg and sausage on a serving plate, season with salt and freshly ground black pepper and then sprinkle the Gouda over the top allowing it to melt. Enjoy immediately.
Cooking Tip
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