Sesame Snow Peas Recipe
3.3g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:10 Minutes
Style:Asian
Cook Time:5 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:Asian
Cook Time:5 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 2medium (4-1/8" long)Scallions or Spring Onions
- 8ozSnowpeas (Pea Pod)
- 1tspSesame Oil
- 0 1/3tbspTamari Soybean Sauce
- 0 1/3tbspDried Whole Sesame Seeds
DIRECTIONS
This recipe is acceptable for all phase of the Atkins diet except the first 2 weeks of Induction due to the sesame seeds.- Cut snow peas on diagonal into long thin slices (or leave whole). Blanch snow peas 30 seconds in a large pot of lightly salted water. Drain in a colander. Rinse under cold water; transfer to a bowl.
- Toss snow peas with oil,1 tsp soy sauce, diced green onion, and 1 tsp sesame seeds.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
