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Keto Shrimp Dip Recipe


Atkins Keto Shrimp Dip
2.2g
Glucides nets Atkins™
Prep Time:10 Minutes
Style:American
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

11g

Protein

15.7g

Fat

0.4g

Fiber

195.4cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 0 1/4cup, choppedYoung Green Onions
  • 1tspTHE ORIGINAL WORCESTERSHIRE SAUCE H.J. Heinz Company
  • 1medium (approx 2-3/4" long, 2-1/2" dia)BELL PEPPERS Pero Family Farms Food Company LLC
  • 0 1/4tspOriginal Pepper Sauce
  • 0 1/2ozLEMON JUICE Jetro Cash & Carry Enterprises, Inc.
  • 0 1/4cupREAL MAYONNAISE Unilever Bestfoods North America
  • 0 3/4lbSHRIMP Sea Farms, Inc.
  • 2tbspPARSLEY Adams Extract Co.
  • 8ozCREAM CHEESE Schnuck Markets, Inc.
  • 0 1/2tspHORSERADISH Silver Spring Foods, Inc.

DIRECTIONS

  1. Soften the cream cheese in a microwave or leave at room temperature for an hour before preparing the dip.  Blend cream cheese with the mayonnaise, lemon juice, Worcestershire sauce, horseradish and Tabasco until creamy and uniform.  
  2. Finely dice the shrimp and bell pepper.  Chop the onions and parsley.  (Alternatively if you prefer a creamier dip, place all in a food processor and pulse until finely chopped.) Add all to the cream cheese mixture stirring to fully combine.  Serve on low-carb crackers or with vegetables such as celery or endive leaves.

 

Cooking Tip

If you’re serving as an appetizer, plate your dip with two or three different low carb snacks!

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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