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Keto Shrimp Stuffed Eggs Recipe


Atkins Keto Shrimp Stuffed Eggs
0.4g
Glucides nets Atkins™
Prep Time:60 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

4.8g

Protein

6.1g

Fat

0g

Fiber

77.1cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 12largeBoiled Egg
  • 0 1/2cupReal Mayonnaise
  • 1tbsp choppedChives
  • 0 1/4tspCelery Seed
  • 6ozShrimp, cooked, peeled

DIRECTIONS

  1. Peel the eggs and cut in half lengthwise.  Remove the yolks and place into a medium bowl; set the whites aside.  
  2. Add mayonnaise, diced chives and celery seeds to the bowl and blend together with the yolks.  Season with salt and pepper to taste.  Add the cooked (peeled and deveined) diced shrimp, stirring to combine.
  3. Fill whites with shrimp mixture and refrigerate covered in plastic wrap for at least 1 hour before serving.

Cooking Tip

Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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